I’m not going to lie, this family, sometimes, has (!gasp!) fast food for dinner. We allow our children to have pop (you crazy people call it soda) while at a theme park and occasionally at home or elsewhere if the situation warrants – we love pop for belly aches, or to wake up sleepy kids who were up late gaming (another no-no) because they like the flavor or because Mom or Dad has one sitting on the table and they want a sip of something. We even, now sit down when I tell you this, feed our children junk food, sugary cereal, sports drinks filled with sugar! I could go on and on and on. Fingers would be pointed. You’re already judging me… I know you are. Here’s the thing – we don’t care. The kids are healthy, happy, and know these are treats. Heck, sometimes even their pediatrician says to give them some of these things because my kids are skinny and could use a little extra. Yes, I realize I’m lucky. Obesity is not a problem for my kids’, but I attribute this not just to their good metabolism, but to our reasonable food and drink expectations. Sometimes it’s really ok to say ‘Yes.’ Just like the First Lady will tell you she allows cake and candy, she pushes veggies and water. For the most part – 75% of the time – our kids eat and drink appropriately and within the guidelines you see coming from most doctors and officials. However, that other 25% we are just fine with junk food night. Just fine with those drinks, so long as it doesn’t mess up bedtime. If you say ‘No’ to all of it, they are going to see it as some taboo, rebellious act simply to eat what is advertised. No one wants that. Kids absolutely love to do all the things we as parents want them NOT to do. I’m certainly not going to make food and drink a battlefield when there are so many more important wars to be fought from drugs to sex to education. You want a Friday night of nothing but licorice, soda, & lollipops… with a side of pizza, burgers, and fries? No problem. We’ll even make a celebration of it because it can be so much fun. The next day they are back to drinking water and eating all of their broccoli with the fish Dad grilled. Food and drink have become political due to the very serious problems we have as a nation finding balance and moderation. As a Mom, I hope I’m sticking that balance early and with some silly fun… because sometimes it really is only food and drink and it really only is silly fun, not a war to be won.
How do you keep your kids healthy yet not make this issue a fight at the fridge? I’d love to hear you tips and tricks… Leave a comment below and you’ll be entered for a chance to win a $100 Visa gift card!
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