I’m not going to lie, this family, sometimes, has (!gasp!) fast food for dinner. We allow our children to have pop (you crazy people call it soda) while at a theme park and occasionally at home or elsewhere if the situation warrants – we love pop for belly aches, or to wake up sleepy kids who were up late gaming (another no-no) because they like the flavor or because Mom or Dad has one sitting on the table and they want a sip of something. We even, now sit down when I tell you this, feed our children junk food, sugary cereal, sports drinks filled with sugar! I could go on and on and on. Fingers would be pointed. You’re already judging me… I know you are. Here’s the thing – we don’t care. The kids are healthy, happy, and know these are treats. Heck, sometimes even their pediatrician says to give them some of these things because my kids are skinny and could use a little extra.
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How do you keep your kids healthy yet not make this issue a fight at the fridge? I’d love to hear you tips and tricks… Leave a comment below and you’ll be entered for a chance to win a $100 Visa gift card!
“Coke, Dr Pepper and Pepsi understand that getting a balanced mix of foods, drinks and physical activities for your family isn’t always easy. That’s why they’re coming together for the first time ever to talk to teens about balancing what they eat and drink with what they do. With tools to help teens get active and information to help them think about when they’ve had too much, or maybe when it’s time for a treat—America’s beverage companies are supporting our efforts to find a balanced mix that works for our families.”
Visit www.DeliveringChoices.org to learn more about Mixify and finding balance for your family. MyMixify is also on Facebook, Twitter, and Instagram.
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