The thing about Post Pardum Depression and Anxiety, is that you don’t know you are knee-deep in it…until well after you are out of it.
Tricky, huh?
I really and truly just thought I was trying to adjust to having two children. I really believed that. But now that the good days far out-number the bad, I can look back and see just how bad I was. Or, “it”, was.
I’m not cured. But I’ve got a nice big bandaid. And it’s healing under there.
The question is how to heal everyone and everything around me. They suffered too.
I didn’t beat anyone. I didn’t forget anyone in the car or leave anyone to sit in a poopy diaper or anything. But I wasn’t the Mom or wife I could have been. And that hurts.
And now, when days get tough around here (and with two kids, they are bound to get tough every once in a while-regardless of mental health) I KNOW they are tough. And it brings me back to the crappy, angst-ridden, sick place within myself. I know when I am there now. And I know how to get out of it, for the most part. But it almost makes me feel worse. Mainly due to all those times I didn’t know I was there. And didn’t know how to get out of it.
It was a bad day around here. Kids were whiney and clingy. The Kaiser apparently had a crappy day. But things needed to be done. Rain was pouring down. But I made sure dinner got cooked, and laundry was done, and the house was cleaned. There was still a dance party in the living room while I swept the kitchen, and there was still tickle fights and hug piles. It may have been a bad day…but this bad day was already so, so, so, so, so much better than those “other” bad days. The ones before therapy and Paxil and talks with my wonderful husband.
So I sit here wondering how scarred I am. How scarred they are. How I make up for lost time. How I take today’s bad day, and try not to dwell on all those other bad days.
I wish there was some way I could have known. I bet you a million other PPD Moms out there feel the same way.
Maybe therapy after a baby should just be a mandatory part of Post Pardum care. You have a baby, and it just happens. Like a baby shower in reverse or something. But it has to happen a good few months after the baby. Not those honeymoons weeks when you’re still delirious with pain killers and exhaustion and euphoria.
Maybe there needs to be real specialists in this field. Let’s study the fuck out of it and then send out a team of women to check in on every Mom in the world.
Hiya! We’re the PPD team…just making sure you’re not filled with dread and fear over today’s local news stories and you WILL go to your playgroup despite being sure everyone will die in a car wreck if you leave the house. And oh, by the way…we’re going to help you clean up around here, open some window shades, and sing to lift your spirits a bit. Don’t worry honey! You’re not alone. You’re never alone! We do this for hundreds and hundreds of women across the world and you are NOT THE ONLY ONE!
That would be nice. Actually, it would just be nice if I felt like that’s how the world worked. Then maybe I could get rid of this shame and feeling of complete and totally vulnerability over having been diagnosed.
I feel like the world is screaming “oh, so you admit you are weak? yeah…you women and those hormones. first it was migraines, now…this emotional, childbearing thing, uh-huh” and then the world gives me a bottle of pills and pats me on the head and sends me back to suburbia.
But in reality…it’s every. other. mom. I. know. Every other Mom blogging. Every other WOMAN I’ve met at the pediatrician. The grocery store. The pharmacy.
That gives me strength. It gives me strength to know I’m not alone. And it gives me hope that, eventually and in it’s own time, the world won’t pat us on the head anymore. There won’t be shame anymore.
And I won’t feel guilty anymore.
But for tonight…I’m going back upstairs to cuddle my kids again. Kiss the Kaiser a few extra times.
Because I’m still trying to make it right. How many other Moms are trying to make it right?